Book an Appointment
First time patients must book initial assessments for Physiotherapy and Chiropractic.
Welcome to our online booking site
Physiotherapy
Our Physiotherapists endeavour to prevent and treat a variety of musculoskeletal injuries for all ages and abilities. They empower their patients to resume and maintain active lifestyles in pursuit of fitness and longevity.
Step 1: Assessment
Meet with one of our Physiotherapists to go over what your goals are, whether or not we can help, and what type of approach we should take. Your physiotherapist will perform an in-depth history and exam to ascertain what is going on and how best to help. Initial visits are an hour long and depending on complexity may include your initial treatment.
Step 2: Pre-Hab/Post-Injury Rehab
Getting out of pain is hard work. Think about it like a vehicle. Maintenance in the form of keeping the tank full, oil changes, tire rotation takes some time and money. Repairing your vehicle after a crash is a lot more inconvenient and expensive. The human body is a little more complicated than a car, too. With the right plan we’ll do our best to get you where you want to be, as quickly as we can. Expect more frequent visits, and more extensive treatments.
Step 3: Maintenance
After you have achieved pain-free status, your Physiotherapist may want to focus on continuing to improve your range of motion, your stability and your strength. This may be through a home exercise program, the occasional check-in appointment, or through referral to a complementary, and more progressive service.
Chiropractic
Chiropractic at our clinic focuses on the spine as the main gateway to your nervous system, for you and your whole family—not just your muscles and joints. Gentle, specific adjustments help restore healthy motion and alignment so your brain and body can communicate clearly again, often improving pain, sleep, focus, and performance for adults, pregnant moms, infants, and kids.
Step 1 – Assessment
In your first visit, Dr. Ball will clarify your goals, review your history, and examine how well your spine and nervous system are functioning—whether you’re an athlete, an expectant parent, or bringing in your child. Depending on your needs, this may include bioelectrical impedance analysis, hands-on and gentle spinal adjustments (including pregnancy- and kid-friendly options), soft tissue work, acupuncture, taping, and targeted exercises—all aimed at restoring balance and better adaptation to life’s physical, mental, and emotional stress.
Step 2 – Restore
Early on, visits are more frequent to calm irritation, improve motion, and “reset” stressed patterns in the nervous system—whether that shows up as back pain, pregnancy discomfort, colic, tension, or focus challenges. We may pair adjustments with acupuncture or muscle work and simple lifestyle changes so your family is not just getting out of pain, but changing the way your bodies handle load, growth, school, sports, and everyday demands.
Step 3 – Maintain
Once you or your child are feeling and functioning the way you want, most families choose periodic check-ins—often every 2–4 weeks—to keep spines moving well and nervous systems regulated, much like regular dental cleanings for your teeth. These wellness visits help parents, kids, and babies stay ahead of the physical, mental, and emotional “wear and tear” of life so your family can keep doing what you love with more ease and resilience.
Massage Therapy
Massage is designed to enhance your sense of emotional and physical health, as well as being a great tool for promoting relaxation, reducing muscle tension, or providing relief from pain.
Step 1: Assessment
Meet with your RMT to go over your goals with care, and your health history. The RMT will also be performing an exam to ensure there are no contraindication to massage, as well as what the best course of treatment would be to serve your goals.
Step 2: Relief
If you’ve injured yourself and are seeking massage for relief from pain or functional limitations, your care plan may look different than during a well visit. It might include bolsters or positional adaptation (for those not able to lay on their stomach; Pregnant or injured clients), as well as a different intensity and frequency of care.
Step 3: Wellness
Ongoing massage appointments, at regular intervals are a great way to maintain the suppleness of your tissue, prevent pain from recurring or occurring in the first place. Making this part of your routine is a great idea.
Osteopathy
Normatec
Normatec Recovery System is used to increase circulation/ blood flow, leading to increased oxygenation of tissues assisting in reducing pain, soreness, muscular tension, and swelling, speeding up overall healing time.
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Need Help? 7052227213 frontdesk@reallifehealth.ca